Training Log Archive: billhIn the 7 days ending Apr 25, 2020:
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Saturday Apr 25, 2020 #
3 PM
Cycling 15:00 [3]
Warmup
Strength 1:00:00 [3]
Full 3x 3 blocks
Friday Apr 24, 2020 #
Note
(rest day)
unintentional rest day, had to wait for plumber and "do stuff"
Thursday Apr 23, 2020 #
Note
(rest day)
Wednesday Apr 22, 2020 #
1 PM
Household 1:00:00 [3]
struggling with water heater ... moving piles of stuff around
Tuesday Apr 21, 2020 #
11 AM
Yardwork 45:00 [3]
mowed lawn, cleared drainage, organized equipment . . . some strength moves
12 PM
Household 30:00 [3]
moved stuff around from one pile to another . . . like an ant.
Monday Apr 20, 2020 #
6 PM
Household 1:00:00 [3]
moving stuff around getting ready for water heater installation, lots of interesting lifting moves.
Sunday Apr 19, 2020 #
3 PM
Cycling 12:00 [3]
warmup
Strength 1:00:00 [3]
new "Pandemic #3" workout 3x 3 blocks of 3, added hang-cleans, exercise ball, glute and ab exercises