Training Log Archive: billh

In the 1 days ending May 22, 2020:

activity

time

miles

Yardwork

1:10:00

Household

30:00

Total

1:40:00

1:40

0:00

4 PM

Household 30:00 [3]

up and down the stairs to the attic about 30 times, that's a workout, stair stepping

5 PM

Yardwork 1:10:00 [3]

chopping up the felled branch and shoveling compost, lots of good core, rotating movements, upper body and legs.