Training Log Archive: GilIn the 7 days ending Feb 23, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running tempo (Track indoor) 1:20:00 8.0 mi (10:00 / mi)
shoes: Sir Mix-a-Lot NZS
Strength (Core) 10:00 [4]
shoes: Sir Mix-a-Lot NZS
Running tempo (Track) 1:45:00 8.5 mi (12:21 / mi)
shoes: Sir Mix-a-Lot NZS