Training Log Archive: acejase

Havent improved that much and Zoe had a spew last night so didnt even go out to Kowen.

slight improvement in voice. contemplated a run but thought would try and improve some more to be able to run badge event at Kowen tomorrow.

Man-cold making me sound like bad version of Barry White.

Man-cold gone to my voice box. Also impacting on sleep. A few rest days in order.

Usual morning run with Hoggster. Woke up feeling fairly average on the man-cold front but figured I should go and meet anyway. Crawled my way round with a little bit of coughting and spluttering.

Mid morning run through aranda, down path to bike path and then back up bike path, over Col to Jammo where we met Pippa for a play and coffee. Plenty of stops for magpies, galahs and the horse paddock. Highlight was the old lady who stopped us to chat and managed to tell us how she was just out of hospital and apologise for not having her teeth in. Actually that reminds me must get Canberra Times tomorrow to make sure she's not listed as missing!

Twin mayhem continued last night so cbf even riding to work.