Training Log Archive: BennyChioIn the 1 days ending Jan 26, 2015:
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Monday Jan 26, 2015 #
Running 45:00 [2]
Very light run to set a point
Karate 1:00:00 [3]
Did kumite today after the death streches, which is more fun than basic self defense. Kumite is basically competition karate. As we're actually trying to fight people. My sparring partner was a friend from long ago who is a black belt, and basically he kicked my butt