Training Log Archive: zerfas

shot 150 rounds. my right eye vision is so good decided to shoot without using my tinted glasses. Ended up working better then I thought and could shoot better. purchased better hearing protection so wear two sets to cut down all the noise. At first alone and four people shooting high powered handguns and it worked great, but could feel the air moving around from the rounds when the others shot. Luckily these people shoot faster so I was alone again to finish my practice.

ran on the Greenway Trail. Not much trash kind of happy about that since I spent all that time picking it up and not much of it has returned. moved easy at this pace not sure how to translate road speed to trail speed.

ran to the gym and back.

it was going really well so wanted to stay longer just not enough time.

What a big difference a little light makes! Used the other range since nobody else was using it and realized the lights are a little brighter. Shot well prone and standing at one time hitting 25 standing in a row. All the more time to shoot before closing. Shot 125 rounds.

tinkering with the heart monitor. Very senstive so when I am around lots of cell phones and cars it give an error message. Ran on the CCT and got consistent reading here. Seems a little high just had a long run yesterday and temps in the low 90's to deal with. Hopefully will be lower plus my resting heartrate is somewhat high probably due to my lack of training over the last month.

shot 150 rounds. I found out the range is going to be purchasing a limited amount of .22 ammo so had to shoot some high powered. I was allowed on the other side of the range as long as I bussed my brass so I liked this arrangement. Shot great prone and only so so standing. Read an interesting article in the Washington Post in which a large survey group responded to how they dealt with stress- number five on the list was-shooting.

Event: Susquehanna Stumble X
 

ran around on the map until it was not fun anymore so ended up punching about half of the controls. For the rest of the time just running around to get some training in. have not Oed for seven months so coming up short all the time since I am used to running on trails and roads in which I am much faster. Still able to get some workout benefits. Sam did a good job with the course and yes he was right you do get to see the WHOLE park.