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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: diva

In the 1 days ending Oct 1, 2018:

activity # timemileskm+m
  running1 39:14 3.9(10:03) 6.28(6:15)
  core exercises1 10:00
  strength training1 10:00
  Total1 59:14 3.9 6.28

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Mo

Monday Oct 1, 2018 #

core exercises 10:00 [2]

strength training 10:00 [2]

running 39:14 [3] 6.28 km (6:15 / km)

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