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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jul 25, 2018:

activity # timemileskm+m
  WALK1 13:55 0.71(19:36) 1.14(12:11) 19
  Total1 13:55 0.71(19:36) 1.14(12:11) 19

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We

Wednesday Jul 25, 2018 #

7 PM

WALK 13:55 intensity: (5:09 @1) + (7:18 @2) + (1:28 @3) 1.14 km (12:11 / km) +19m 11:14 / km
ahr:103 max:126

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