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Training Log Archive: Uncle JiM

In the 1 days ending Dec 3, 2008:

activity # timemileskm+m
  ROAD BIKE1 1:10:00 20.32(3:27) 32.7(2:08)
  Total1 1:10:00 20.32(3:27) 32.7(2:08)

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Wednesday Dec 3, 2008 #

ROAD BIKE 1:10:00 [3] 32.7 km (2:08 / km)
shoes: Nike Bike shoes #1

Had thought about doing the goose neck, but cut it short through Story's Rd, then through to the McIvor Hwy, dropped into Kenny Res to confirm the last control sites for the weekend Schools race, and home

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