Training Log Archive: hkleafIn the 1 days ending May 4, 2007:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday May 4, 2007 #
Event: US Team Trials
Running warm up/down (Mixed Trail/Grass) 9:07 [1] 1.0 mi (9:07 / mi)
shoes: Icebug MR BUGrip
Warm up to the Start, and then some more around the call-up area.
Orienteering race (A-Meet Sprint) 19:28 [5] 2.98 km (6:32 / km) +65m 5:53 / km
shoes: Icebug MR BUGrip
SMOC US Team Trials
*more later
*more later
Stretching warm up/down 9:17 [1]
Pre-race stretch.