Training Log Archive: hkleafIn the 1 days ending Jul 21, 2006:
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Friday Jul 21, 2006 #
Soccer (Indoor Game) 23:00 [4]
rhr:53 slept:8.0 shoes: Addidas Soccer Cleats
Our team played a great game tonight, winning 6-1 against one of the undefeated teams in the league! We had a great rotation working, and everyone seemed to be playing hard all game. We were controling the ball even when they played with a man advantage.
Because of the rest yesterday, my legs felt very fresh and I was able to fly around the field. It appears the bruise and swelling on the right knee is mostly gone, but there's still some tenderness post-game in the left groin. I also acquired a new bruise (surprise!) by running into the biggest guy on the other team. Guess I'll need to push forth a more conscious effort into avoiding collisions, especially with the big guys. The area around the front right upper shinbone is pretty swollen right now. We'll see if there'll be any problems running with it tomorrow.
Because of the rest yesterday, my legs felt very fresh and I was able to fly around the field. It appears the bruise and swelling on the right knee is mostly gone, but there's still some tenderness post-game in the left groin. I also acquired a new bruise (surprise!) by running into the biggest guy on the other team. Guess I'll need to push forth a more conscious effort into avoiding collisions, especially with the big guys. The area around the front right upper shinbone is pretty swollen right now. We'll see if there'll be any problems running with it tomorrow.
Stretching warm up/down 10:00 [1]
Before and after the game.