Training Log Archive: R AndersonIn the 1 days ending May 4, 2011:
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Wednesday May 4, 2011 #
10 AM
Running 40:00 [1]
shoes: Asics GT2150 (Feb 11)
6 PM
Running 1:30:00 [3]
shoes: Asics GT2150 (Feb 11)
Strides.
6x500m, running with Eric across the wet field then joining the rest of the guys.
2 x 1000m: 3:11, 3:06
6x500m, running with Eric across the wet field then joining the rest of the guys.
2 x 1000m: 3:11, 3:06