Training Log Archive: AKIn the 1 days ending Jul 21, 2015:
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Tuesday Jul 21, 2015 #
6 AM
Walk (Commute) 35:00 [3] 3.5 km (10:00 / km)
shoes: New Balance
Abridged walk as its Tuesday and school is back so on pick up duty for the footy run this arvo hence have car somewhat handy to a quick get away. Donned the beanie as it was cold!
5 PM
Jog (Commute) 15:00 [3] 2.5 km (6:00 / km)
shoes: New Balance
Tuesday arvos are back to double footy switch with school back in session. So it has become by default in rest day.