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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Aragorn

In the 7 days ending Sep 3, 2023:

activity # timemileskm+m
  Orienteering1 2:20:00 4.35(32:11) 7.0(20:00) 200
  Running-Road2 41:51 4.93(8:29) 7.93(5:16) 12
  Total3 3:01:51 9.28(19:36) 14.93(12:11) 212

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MoTuWeThFrSaSu

Thursday Aug 31, 2023 #

Orienteering 2:20:00 [3] 7.0 km (20:00 / km) +200m 17:30 / km

5 PM

Running-Road 17:24 [3] 2.62 km (6:38 / km)

Wednesday Aug 30, 2023 #

Event: Laramie Daze
 

Tuesday Aug 29, 2023 #

8 PM

Running-Road 24:27 [3] 5.31 km (4:36 / km) +12m 4:33 / km

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