Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JustMe

In the 1 days ending Jun 20, 2016:

activity # timemileskm+ft
  Physical Therapy1 1:40:00
  Spinning1 30:04 8.0(3:45) 12.88(2:20)
  Total2 2:10:04 8.0 12.88

«»
2:10
0:00
» now
Mo

Monday Jun 20, 2016 #

4 PM

Physical Therapy 1:40:00 [3]

8 PM

Spinning (Bike Trainer) 30:04 [3] 8.0 mi (3:45 / mi)
shoes: Specialized Crux Expert Evo

Quick trainer ride to spin out the legs.

« Earlier | Later »