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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Flakey

In the 1 days ending Jan 22, 2021:

activity # timemileskm+m
  Running1 27:05 2.63(10:17) 4.24(6:23)
  Total1 27:05 2.63(10:17) 4.24(6:23)

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Fr

Friday Jan 22, 2021 #

2 PM

Running 27:05 [2] 4.24 km (6:23 / km)
shoes: Mizuno Wave Rider 22

Gotta make sure my core stays engaged on easy runs. It's easy to forget!
C • Excellent observation Tom 3

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