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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Flakey

In the 1 days ending Sep 12, 2017:

activity # timemileskm+m
  Speed Skating (Short Track)1 1:15:00
  Strength1 40:00
  Total2 1:55:00

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1:55
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Tu

Tuesday Sep 12, 2017 #

1 PM

Strength 40:00 [2]
shoes: Asics Gel Indicate

7 PM

Speed Skating (Short Track) 1:15:00 [2]

5, 4, 3, 2, 1 sprints

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