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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Flakey

In the 1 days ending Oct 4, 2013:

activity # timemileskm+m
  Running1 33:00 4.35(7:35) 7.0(4:43)
  Total1 33:00 4.35(7:35) 7.0(4:43)

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Fr

Friday Oct 4, 2013 #

12 PM

Running race 33:00 [5] 7.0 km (4:43 / km)

Cross-country invitational race in Brockville. Felt great. Racing as a senior on Wednesday should be no problem.

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