Training Log Archive: O JoyIn the 7 days ending Aug 16, 2014:
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Sunday Aug 10, 2014 #
Event: OCIN Harbin Park
12 PM
Orienteering race 27:01 [3] 2.2 km (12:17 / km)
Orienteering race 26:24 [3] 1.6 km (16:30 / km)
Orienteering race 19:39 [3] 1.6 km (12:17 / km)
Note
(injured)
OCIN Sunday FASTO sprints by Matthew Robbins at Harbin Park.
This was the first time I'd run at Harbin Park without 6 inches of snow on the ground. Fun sprint courses with a remote start and finish that made use of most of the park even with short sprint courses.
I started with the Green and twisted my ankle running down the hill and reading my map to C5. After hobbling to the control, I slowly got some speed back and got to finish the course. Next was the Brown which was in the mountain bike trail area making it more complex than the other courses. I missed the remote finish on the map and ran all the way to the finish at the shelter (over 2 min) rather than the about 30 sec it would have taken to the actual finish. Last was a walk-run around the Orange course.
This was the first time I'd run at Harbin Park without 6 inches of snow on the ground. Fun sprint courses with a remote start and finish that made use of most of the park even with short sprint courses.
I started with the Green and twisted my ankle running down the hill and reading my map to C5. After hobbling to the control, I slowly got some speed back and got to finish the course. Next was the Brown which was in the mountain bike trail area making it more complex than the other courses. I missed the remote finish on the map and ran all the way to the finish at the shelter (over 2 min) rather than the about 30 sec it would have taken to the actual finish. Last was a walk-run around the Orange course.