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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: HitnHope

In the 7 days ending Mar 24:

activity # timemileskm+m
  Jogging1 2:05:45 9.32(13:30) 15.0(8:23) 251
  parkrun1 30:29 3.11(9:49) 5.0(6:06) 40
  Total2 2:36:14 12.43(12:34) 20.0(7:49) 291

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Saturday Mar 23 #

10 AM

parkrun 30:29 [3] 5.0 km (6:06 / km) +40m 5:52 / km
shoes: Puma Nitro

Lake2Lake parkrun, Te Anau. Undulating, and the hills made it hard going. Just squeezed under last week's time.

Thursday Mar 21 #

10 AM

Jogging 2:05:45 [3] 15.0 km (8:23 / km) +251m 7:44 / km
shoes: Puma Nitro

Tough tour of Bluff Hill. Furthest-South run on land! 3k in the middle were over difficult terrain & slowed us down. Got electrocuted by an electric fence at one point! Had to tag on an extra 2k at the end. That's commitment!

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