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Training Log Archive: depot

In the 1 days ending Apr 21, 2016:

activity # timemileskm+m
  Misc. 1 20:00
  Stretching 1 10:00
  Total1 30:00

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Th

Thursday Apr 21, 2016 #

Stretching 10:00 [3]

Misc. 20:00 [3]
shoes: Mizuno Wave Rider 19

Ultimate frisbee, had some really awesome throws, and some embarrassing ones too. We had to stop at 2-2, which is unfortunate

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