Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AddisonB

In the 1 days ending Feb 2, 2014:

activity

time

miles

Orienteering

1:09:13

5.84

(11:51)

9.4

(7:22)

Warm up/cool down

15:00

1.5

(10:00)

2.41

(6:13)

Total

1:24:13

7.34

(11:28)

11.81

(7:08)

1:24

0:00

» now

Sunday Feb 2, 2014 #

Warm up/cool down 15:00 [3] 1.5 mi (10:00 / mi)

Orienteering (Brown ) 30:32 [3] 3.5 km (8:43 / km)

Did a very exciting training course today at Woodland Lakes. Thanks to Mike Minium for setting it up. The training was a brown course without any features at all. Just a blank white map with control points. Great training, however, it rained all night last night so the woods were really sloppy. Thanks to Erin for the idea, and thanks to Mike for making it happen!

C • You did it the right way... 2

Orienteering (Green ) 38:41 [3] 5.9 km (6:33 / km)

Note

Going through all my map,s and trying to organist them. I had no idea I had this many! I would say close to 200ish. This is going to take a while.

OCIN_Woodland_Lakes_Feb_2014_4 Brown - Splits

OCIN_Woodland_Lakes_Feb_2014_5 Green - Splits

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