Training Log Archive: saulo11

In the 1 days ending May 29, 2013:

activity

time

miles

Climbing

1:30:00

Road Bike

1:23:57

20.13

(14.4/h)

32.39

(23.1/h)

Total

2:53:57

20.13

(8:39)

32.39

(5:22)

2:53

0:00

7 AM

Road Bike (Commute) 38:57 [3] 16.39 km (25.2 kph)
ahr:152 max:182 shoes: Verite Team S Carbon Road Bike

It is so good to ride! :D

5 PM

Climbing (rockface, climbing) 1:30:00 [4] 0.0 mi

I was missing climbing.

7 PM

Road Bike (Commute) 45:00 [3] 16.0 km (21.3 kph)
shoes: Verite Team S Carbon Road Bike

I feel tired and hungry after climbing. I come back in a good pace to have my dinner. I am going to Banff Mountain Film Festival tomorrow.