Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: falcon

In the 1 days ending Dec 10, 2013:

activity # timemileskm+m
  Trail running1 1:19:34 8.43(9:26) 13.57(5:52) 217
  Total1 1:19:34 8.43(9:26) 13.57(5:52) 217
  [1-5]1 1:19:04

«»
1:19
0:00
» now
Tu

Tuesday Dec 10, 2013 #

8 AM

Trail running 1:19:34 intensity: (30 @0) + (1:00 @1) + (3:06 @2) + (33:17 @3) + (40:31 @4) + (1:10 @5) 13.57 km (5:52 / km) +217m 5:26 / km
ahr:147 max:171

« Earlier | Later »