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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: falcon

In the 1 days ending Aug 29, 2012:

activity # timemileskm+m
  Mtn bike1 59:37 6.4(9:19) 10.3(5:47) 179
  Total1 59:37 6.4(9:19) 10.3(5:47) 179
  [1-5]1 57:56

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Wednesday Aug 29, 2012 #

3 PM

Mtn bike 59:37 intensity: (1:41 @0) + (27:46 @1) + (24:54 @2) + (5:16 @3) 10.3 km (5:47 / km) +179m 5:19 / km
ahr:112 max:135

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