Training Log Archive: bethhIn the 7 days ending Mar 24:
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Sunday Mar 24 #
10 AM
cycling 3:30:00 [3]
Dukes Pass with Katie
Soul filling in the sunshine
Soul filling in the sunshine
Saturday Mar 23 #
9 AM
running 1:10:00 [4] 13.0 km (5:23 / km) +508m 4:30 / km
One of those rare days where everything felt fab, so put in a big effort up the climb to Golfie
Friday Mar 22 #
cycling 2:00:00 [2]
Work
Got caught in freezing sleet in my face on the way home… was so cold
Got caught in freezing sleet in my face on the way home… was so cold
Thursday Mar 21 #
5 PM
running 1:00:00 [2] 10.0 km (6:00 / km) +245m 5:21 / km
Felt awful ( post MMR/ hep B yesterday + tomt feels)
Foot okay though :)
Foot okay though :)
Wednesday Mar 20 #
Note
HepB and MMR jag today. V sore arms!
5 AM
core 1:00:00 [0]
Another v early one pre jag
12 PM
running 25:00 [2] 4.5 km (5:33 / km)
Work lunch run with Niamh.
Enjoyed, nice to break up the day a bit. Although did mean I had to eat lunch in 5 mins
Foot much better although still a little stiff
Enjoyed, nice to break up the day a bit. Although did mean I had to eat lunch in 5 mins
Foot much better although still a little stiff
Tuesday Mar 19 #
cycling 2:00:00 [2]
Work commute
First of the year!
Enjoyed :)
Bike horribly squeaky
First of the year!
Enjoyed :)
Bike horribly squeaky
Monday Mar 18 #
5 PM
core 1:00:00 [0]