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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: britty327

In the 1 days ending Oct 10, 2018:

activity # timemileskm+ft
  Bike1 1:33:55 12.98(8.3/h) 20.89(13.3/h) 1152
  Trekking1 45:00 2.5(18:00) 4.02(11:11)
  Total2 2:18:55 15.48(8:58) 24.91(5:35) 1152

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Wednesday Oct 10, 2018 #

10 AM

Trekking 45:00 [3] 2.5 mi (18:00 / mi)

Dog hike.
6 PM

Bike 1:33:55 intensity: (7:29 @1) + (30:50 @2) + (51:58 @3) + (3:38 @4) 12.98 mi (8.3 mph) +1152ft
ahr:137 max:161

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