Training Log Archive: britty327In the 1 days ending Jul 18, 2017:
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Tuesday Jul 18, 2017 #
Strength 1:00:00 [3]
shoes: Altra Torin Forest
Stretch/roll
6 Rounds
5 Power Clean (95)
5 Depth Plyo Pushups
10 Supine Pullups
Sumo Deadlift 4x5
135-185-185-185
Pullups 3x8
6 Rounds
5 Power Clean (95)
5 Depth Plyo Pushups
10 Supine Pullups
Sumo Deadlift 4x5
135-185-185-185
Pullups 3x8