Training Log Archive: britty327

In the 1 days ending Sep 22, 2015:

activity

time

miles

+ft

Fire

1:30:00

1:15:00

Total

2:45:00

2:45

0:00

7 AM

PT 1:15:00 [3]
shoes: Altra Torin 1.5 W9.5

Tower Hour (really 45min). Run the tower, walk a lap, repeat.

1 PM

Fire 1:30:00 [3]

Search and self rescue all afternoon