Training Log Archive: ernstIn the 1 days ending Feb 3, 2012:
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Friday Feb 3, 2012 #
7 AM
Cycling - Bianci Mt Bike 15:00 [2] 2.7 mi (5:33 / mi)
Biking to work. Have an 8 am class to teach today on Statistics for Extremes.
5 PM
Cycling - Bianci Mt Bike 15:00 [2] 2.7 mi (5:33 / mi)
biking home from work on road.
10 PM
Core 25:00 [1]
Lower back and core strengthening stretches and exercises after having driven up to Jackson. Anticipate a "full" weekend of skiing. Jackson has 12 - 18 inches of snow and all their major trails have been groomed. Psyched!