Training Log Archive: davelevine

Note
rhr:78 slept:6.5 weight:146.2lbs (rest day)

Stretching 20:00 [3]
rhr:76 slept:6.0 weight:145.6lbs

Walking 34:40 [3] 1.9 mi (18:15 / mi)
shoes: MMW14:w

Walking 9:00 [3] 0.5 mi (18:00 / mi)
shoes: MMW14:w

Walking 8:44 [3] 0.5 mi (17:28 / mi)
shoes: MMW14:w

Walking 28:40 [3] 1.6 mi (17:55 / mi)
shoes: MMW14:w

Stretching 20:00 [3]
rhr:72 slept:6.0 weight:147lbs

Walking 36:00 [3] 1.9 mi (18:57 / mi)
shoes: MMW14:w

Walking 9:08 [3] 0.5 mi (18:16 / mi)
shoes: MMW14:w

Walking 8:41 [3] 0.5 mi (17:22 / mi)
shoes: MMW14:w

Walking 29:20 [3] 1.6 mi (18:20 / mi)
shoes: MMW14:w

Stretching 20:00 [3]
rhr:78 slept:7.0 weight:146.6lbs

Walking 36:10 [3] 1.9 mi (19:02 / mi)
shoes: MMW14:w

Walking 9:49 [3] 0.5 mi (19:38 / mi)
shoes: MMW14:w

Walking 8:57 [3] 0.5 mi (17:54 / mi)
shoes: MMW14:w

Walking 31:45 [3] 1.6 mi (19:51 / mi)
shoes: MMW14:w

Stretching 20:00 [3]
rhr:73 slept:6.5 weight:146lbs