Training Log Archive: davelevineIn the 7 days ending Feb 15, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Feb 15, 2015 #
Stretching 20:00 [3]
rhr:70 slept:6.5 weight:146lbs
Saturday Feb 14, 2015 #
Stretching 20:00 [3]
rhr:74 slept:7.5 weight:146.6lbs
Walking 45:00 [3] 2.5 mi (18:00 / mi)
shoes: MMW14:w
Walking 31:30 [3] 1.7 mi (18:32 / mi)
shoes: MMW14:w
Walking 16:55 [3] 0.9 mi (18:48 / mi)
shoes: MMW14:w
Thursday Feb 12, 2015 #
Stretching 20:00 [3]
rhr:81 slept:6.5 weight:145lbs
Walking 35:50 [3] 1.9 mi (18:51 / mi)
shoes: MMW14:w
Walking 9:00 [3] 0.5 mi (18:00 / mi)
shoes: MMW14:w
Stretching 9:00 [3] 0.5 mi (18:00 / mi)
shoes: MMW14:w
Walking 29:00 [3] 1.6 mi (18:07 / mi)
shoes: MMW14:w
Wednesday Feb 11, 2015 #
Note
rhr:72 slept:6.0 weight:146lbs
Walking 8:36 [3] 0.5 mi (17:12 / mi)
shoes: MMW14:w
Walking 9:16 [3] 0.5 mi (18:32 / mi)
shoes: MMW14:w
Walking 9:26 [3] 0.5 mi (18:52 / mi)
shoes: MMW14:w
Walking 8:39 [3] 0.5 mi (17:18 / mi)
shoes: MMW14:w
Tuesday Feb 10, 2015 #
Stretching 20:00 [3]
rhr:67 slept:6.5 weight:146lbs
Walking 36:50 [3] 1.9 mi (19:23 / mi)
shoes: MMW14:w
Walking 9:14 [3] 0.5 mi (18:28 / mi)
shoes: MMW14:w
Walking 8:44 [3] 0.5 mi (17:28 / mi)
shoes: MMW14:w
Walking 28:30 [3] 1.6 mi (17:49 / mi)
shoes: MMW14:w
Monday Feb 9, 2015 #
Stretching 20:00 [3]
rhr:78 slept:6.0 weight:147.8lbs
Walking 17:40 [3] 0.9 mi (19:38 / mi)
shoes: MMW14:w
Walking 26:30 [3] 1.4 mi (18:56 / mi)
shoes: MMW14:w
Walking 9:14 [3] 0.5 mi (18:28 / mi)
shoes: MMW14:w
Walking 8:45 [3] 0.5 mi (17:30 / mi)
shoes: MMW14:w
Walking 28:55 [3] 1.6 mi (18:04 / mi)
shoes: MMW14:w