Training Log Archive: davelevineIn the 1 days ending Dec 9, 2015:
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Wednesday Dec 9, 2015 #
7 AM
Stretching 25:00 [3]
rhr:73 slept:6.0 weight:148.6lbs
8 AM
Walking 36:15 [3] 1.9 mi (19:05 / mi) +190ft 17:25 / mi
shoes: MMW14:w
Home to Takoma Metro
10 AM
Walking 8:45 [3] 0.5 mi (17:30 / mi)
shoes: MMW14:w
Crystal City Metro to Office
6 PM
Walking 8:15 [3] 0.5 mi (16:30 / mi)
shoes: MMW14:w
Office to Crystal City Metro
Bicycling 20:45 [3] 3.9 mi (5:19 / mi) +171ft 5:07 / mi
shoes: MMW14:b
Park Rd to Westmoreland Ave
The bike share station nearest to home was full so I decided to stop in downtown Takoma Park and walk from there, even though there were closer bike stations that were not full.
The bike share station nearest to home was full so I decided to stop in downtown Takoma Park and walk from there, even though there were closer bike stations that were not full.
7 PM
Walking 29:50 [3] 1.6 mi (18:39 / mi) +69ft 17:55 / mi
Westmoreland Ave to Home