Training Log Archive: davelevine

In the 1 days ending Feb 12, 2015:

activity

time

miles

+ft

Walking

1:13:50

4.0

(18:27)

6.44

(11:28)

Stretching

29:00

0.5

0.81

Total

1:42:50

4.5

7.24

averages - sleep:6.5 rhr:81 weight:145lbs

1:42

0:00

7 AM

Stretching 20:00 [3]
rhr:81 slept:6.5 weight:145lbs

8 AM

Walking 35:50 [3] 1.9 mi (18:51 / mi)
shoes: MMW14:w

10 AM

Walking 9:00 [3] 0.5 mi (18:00 / mi)
shoes: MMW14:w

7 PM

Stretching 9:00 [3] 0.5 mi (18:00 / mi)
shoes: MMW14:w

8 PM

Walking 29:00 [3] 1.6 mi (18:07 / mi)
shoes: MMW14:w