Training Log Archive: Elina BIn the 7 days ending Oct 5, 2019:
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Wednesday Oct 2, 2019 #
6 AM
Cycling (Cross) 1:45:00 [3] 18.5 mi (10.6 mph)
Cx practice. Drills, repeats of the course and some hill repeats.
Sunday Sep 29, 2019 #
10 AM
Cycling warm up/down (Cross) 25:00 [3]
12 PM
Cycling race (Cross) 48:00 [3] 7.4 mi (9.3 mph)
Another horrible race