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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Elina B

In the 1 days ending Oct 10, 2019:

activity # timemileskm+m
  Cycling1 1:10:00 18.0(15.4/h) 28.97(24.8/h)
  Core/Hips/Strength1 10:00
  Total2 1:20:00 18.0 28.97

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Th

Thursday Oct 10, 2019 #

2 PM

Core/Hips/Strength 10:00 [3]

4 PM

Cycling 1:10:00 [3] 18.0 mi (15.4 mph)

Laps with Will. Lovely weather.

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