Training Log Archive: Anna B

In the 1 days ending May 3, 2015:

activity

time

miles

Orienteering

1:12:24

Cycling

59:08

16.0

(16.2/h)

25.75

(26.1/h)

209

Running

15:00

Total

2:26:32

16.0

25.75

209

2:26

0:00

Running warm up/down 15:00 [3]

Orienteering 1:12:24 [4]
(sick)

Had a pretty good run. Made one mistake on number 11, lost about 5 minutes, but I nailed all the other controls so I'm not too upset

Cycling 59:08 [3] 16.0 mi (16.2 mph) +209m

Went for a ride around the hood with the father