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Training Log Archive: bthomas570

In the 1 days ending Jul 12, 2012:

activity # timemileskm+m
  Running1 52:00 5.07(10:15) 8.16(6:22)
  Total1 52:00 5.07(10:15) 8.16(6:22)

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Th

Thursday Jul 12, 2012 #

8 PM

Running 52:00 [3] 5.07 mi (10:15 / mi)
shoes: Saucony Kinvara 2 - Red

Needed a nap after work, so was waking up during the first part of this run.

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