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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Miller Time

In the 1 days ending Nov 15, 2014:

activity # timemileskm+m
  Orienteering1 42:07 3.68(11:27) 5.92(7:07)
  Runnin'1 7:00 0.8(8:45) 1.29(5:26)
  Total1 49:07 4.48(10:58) 7.21(6:49)

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Sa

Saturday Nov 15, 2014 #

Orienteering 42:07 [3] 3.68 mi (11:27 / mi)
shoes: Legolas (inov8)

Runnin' 7:00 [3] 0.8 mi (8:45 / mi)
shoes: Legolas (inov8)


Middle - Blue - Splits

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