Training Log Archive: Anna

The headache doctor encouraged me to google-scholar stuff to help me decide which medication route to go, and it looks like easy warmups are also supposed to help--didn't see anything specifically manipulating warmup time, but I think it's just inferred from the likely mechanism (which they actually don't know really but there are guesses/risk factors).

Easy drills on the first floor of my lab building, bc there's smooth concrete. Working on trying to push off better changing rear-foot position in snake walk, but not quite there yet... an instagram video suggested getting better at doing an Ina Bauer as a way to build that part of the skill.

Hematologist appointment today to explain why different pcp's tell me different things about ferritin cutoffs, and to make a sustainable plan for making sure I stay in a good range instead of yoyo-ing like I have in the past. Was very helpful! And she said consistent things to my new pcp (but not old), so made me feel like the change was worth the effort.