Training Log Archive: AnnaIn the 1 days ending Jul 21, 2011:
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Thursday Jul 21, 2011 #
elliptical 50:00 [3]
tried to push the pace, but reduced the minutes bc I've been doing ten more than my plan each week. also this time I pool-ran right after.
aqua-jogging 30:00 [3]
better at keeping the intensity up this time:)
core/legs 15:00 [3]
running-drill-circuit in locker room with music!