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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: HWW

In the 1 days ending Mar 28, 2013:

activity # timemileskm+m
  Road running1 47:44 7.25(6:35) 11.66(4:06)
  Total1 47:44 7.25(6:35) 11.66(4:06)

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Th

Thursday Mar 28, 2013 #

8 AM

Road running (Commute) 47:44 [3] 11.66 km (4:06 / km)
shoes: Mizuno Wave Musha 4

Run to work via the Orient, Victoria Park, Bethnal Green, Whitechapel Road, etc.
Right heel pain feels worse - yes, have to admit this is an injury, urgggh!

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