Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Swisstoph

In the 1 days ending May 20, 2008:

activity # timemileskm+ft
  Mtn. Bike Ride1 55:00 7.5(8.2/h) 12.07(13.2/h)
  Total1 55:00 7.5(7:20) 12.07(4:33)

«»
0:55
0:00
» now
Tu

Tuesday May 20, 2008 #

Mtn. Bike Ride 55:00 intensity: (15:00 @2) + (40:00 @4) 7.5 mi (8.2 mph)

Up and Down the Palmer trail from the Section 16 trailhead.

« Earlier | Later »