Training Log Archive: AdventureGirl!In the 1 days ending Jul 30, 2017:
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Sunday Jul 30, 2017 #
9 AM
Cycling (Cross ) 2:18:00 50.09 km (21.8 kph) +220m
ahr:142 max:170 shoes: Kona Jake CX Bike
50k on the rail trail with the old man!
12 PM
Stretching 5:00 [0]