Training Log Archive: Giac

XCountry Skiing 2:10:00 [3]

hiking 4:25:37 [0] 7.28 km (36:28 / km) +405m 28:32 / km

Tempo Run 53:59 [0] 11.93 km (4:32 / km) +66m 4:24 / km

XCountry Skiing 2:00:00 [3] 18.0 km (6:40 / km) +300m 6:09 / km

Swimming 1:00:00 [3]

Easy Run 40:02 [0] 8.0 km (5:00 / km) +11m 4:58 / km

Orienteering 6:22 [0] 0.91 km (6:58 / km)

Orienteering 1:10:43 [0] 6.68 km (10:35 / km) +241m 8:58 / km

Orienteering 55:14 [0] 7.72 km (7:09 / km)

Orienteering 52:56 [0] 6.16 km (8:36 / km) +66m 8:09 / km

Orienteering 1:38:10 [0] 9.33 km (10:31 / km) +219m 9:25 / km

Orienteering 1:06:20 [0] 6.2 km (10:42 / km) +129m 9:41 / km

Orienteering 12:31 [0] 1.26 km (9:56 / km) +94m 7:14 / km

Orienteering 1:08:52 [0] 8.18 km (8:25 / km) +274m 7:13 / km

Orienteering 1:25:57 [0] 8.46 km (10:10 / km) +242m 8:53 / km

Orienteering 12:10 [0] 1.36 km (8:56 / km) +45m 7:40 / km

Orienteering 55:51 [0] 7.2 km (7:46 / km) +170m 6:56 / km

Orienteering 35:36 [0] 6.51 km (5:28 / km) +142m 4:56 / km

Orienteering 19:23 [0] 2.54 km (7:38 / km) +39m 7:05 / km

Orienteering 47:24 [0] 5.88 km (8:03 / km) +117m 7:20 / km

Bike-ride 2:27:11 [0] 27.0 km (5:27 / km) +710m 4:49 / km

Orienteering 11:54 [0] 2.19 km (5:25 / km) +11m 5:17 / km

Orienteering 1:26:58 [0] 13.28 km (6:33 / km) +313m 5:51 / km

Orienteering 13:02 [0] 0.3 km (43:01 / km) +10m 36:55 / km

Orienteering 38:25 [0] 6.49 km (5:55 / km) +97m 5:30 / km

Orienteering 3:38 [0] 0.61 km (5:59 / km) +1m 5:56 / km

Easy Run 30:01 [0]

Easy Run 24:49 [0] 5.18 km (4:48 / km) +23m 4:41 / km

Swimming 1:00:00 [3]

Orienteering 1:20:49 [0] 11.73 km (6:53 / km) +306m 6:06 / km

Orienteering 14:46 [0] 1.61 km (9:10 / km) +50m 7:56 / km

Orienteering 14:30 [0] 3.22 km (4:30 / km) +8m 4:27 / km

Orienteering 11:43 [0] 1.0 km (11:44 / km) +10m 11:11 / km

Orienteering 30:00 [3] 4.0 km (7:30 / km)

Orienteering 59:02 [0] 5.92 km (9:58 / km) +123m 9:02 / km

Orienteering 29:57 [0] 2.51 km (11:57 / km) +29m 11:18 / km

Orienteering 23:44 [0] 2.38 km (9:57 / km) +37m 9:14 / km

Orienteering 6:33 [0] 0.61 km (10:42 / km) +11m 9:49 / km

Orienteering 23:49 [0] 2.73 km (8:43 / km) +63m 7:49 / km

Orienteering 28:11 [0] 1.82 km (15:28 / km) +15m 14:51 / km

Orienteering 9:16 [0] 1.02 km (9:03 / km) +2m 8:58 / km

Orienteering 50:47 [0] 3.56 km (14:15 / km) +20m 13:52 / km

Orienteering 12:05 [0] 1.8 km (6:43 / km) +56m 5:49 / km

Orienteering 11:28 [0] 2.21 km (5:12 / km) +149m 3:53 / km

Orienteering 1:17:23 [0] 6.48 km (11:57 / km) +94m 11:08 / km

XCountry Skiing 2:14:42 [0] 13.91 km (9:41 / km) +293m 8:46 / km

Swimming 1:00:00 [3]

Easy Run 1:16:23 [0] 10.0 km (7:38 / km) +500m 6:07 / km