Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
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Apr 1, 2024
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2
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3
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4
Orientering 47:00 8.6km Löpning 37:00 6.7km Löpning 14:00 5.0km Löpning 8:00 1.7km Löpning 28:00 4.9km 5 Total: 2:14:00 16.71mi (26.9km) |
5
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6
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7
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view week total - time: 11:46:00 dist: 76.2 mi 122.7 km | |||||||
8
Löpning 1:11:00 14.3km |
9
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10
Löpning 19:00 3.7km |
11
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12
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13
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14
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view week total - time: 08:44:00 dist: 53.3 mi 85.7 km | |||||||
15
Löpning 1:09:00 12.3km |
16
Löpning 1:07:00 12.3km |
17
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18
Orientering 37:00 7.6km Löpning 39:00 6.1km Orientering 1:30:00 10.6km 3 Total: 2:46:00 15.1mi (24.3km) |
19
Orientering 1:55:00 16.5km |
20
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21
Crosstrainer 45:00 Orientering 36:00 5.7km Löpning 9:00 1.7km Löpning 18:00 2.3km 4 Total: 1:48:00 6.03mi (9.7km) |
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view week total - time: 09:57:00 dist: 51.3 mi 82.5 km | |||||||
22
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23
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24
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25
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26
Löpning 28:00 4.9km |
27
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28
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view week total - time: 06:26:00 dist: 38.0 mi 61.2 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
29
Löpning 38:00 7.4km |
30
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May 1
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2
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3
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4
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5
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view week total - time: 01:40:01 dist: 13.5 mi 21.8 km |