Week Ending | Training hours by intensity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Dec 31, 2023 | ||||||||||||
Dec 24, 2023 | ||||||||||||
Dec 17, 2023 | ||||||||||||
Dec 10, 2023 | ||||||||||||
Dec 3, 2023 |
Week Ending | Training hours by activity | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
Dec 31, 2023 | ||||||||||||||
Dec 24, 2023 | ||||||||||||||
Dec 17, 2023 | ||||||||||||||
Dec 10, 2023 | ||||||||||||||
Dec 3, 2023 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Dec 31, 2023 | |||||||||||
Dec 24, 2023 | |||||||||||
Dec 17, 2023 | |||||||||||
Dec 10, 2023 | |||||||||||
Dec 3, 2023 |
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