aharris_64's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Astros | 1/14/23 | 0.0 | 0.0 | 9:25:00 | 0 | 7 | 0 | |
| Altra Viho | 1/1/23 | 239.8 | 385.9 | 6:00:44 | 49 | 12 | 0 | |
| Inov-8 X-Talon G235 | 1/1/23 | 86.0 | 138.4 | 5:21:19 | 893 | 4 | 52 | |
| Hire Climbing Shoes | 1/19/23 | 0.0 | 0.0 | 1:30:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.