Annual Training: Jill
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2010 | |
| Easy Run |
| Recovery Hike/Run |
| Speed walk with kids |
| Trail Run |
| Unspecified |
| with kid activity |
| WR training |
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2010 | |
| Easy Run |
| Recovery Hike/Run |
| Speed walk with kids |
| Trail Run |
| Unspecified |
| with kid activity |
| WR training |