Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2010 | |||||||||||
2009 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2010 | |||||||||||
2009 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2010 | |||||||||||
2009 |
Cycling | |
Duathlon | |
Fitness Testing | |
High Jump | |
Hockey | |
Kayaking | |
Mountain Biking | |
Orienteering | |
Running | |
Skipping | |
Soccer | |
Strength | |
Strength & Conditioning | |
Swimming | |
Tennis | |
Volleyball |